A NEW SPACE FOR YOUR WELLBEING

Life can feel like a lot.
You don't have to carry it all.

A softer moment in the middle of everything. Guided support, meditation, reflection and more — made for real life, wherever home may be.

Coming soon to iOS & Android

A MOMENT TO PAUSE

A LITTLE SPACE, JUST FOR YOU

Whatever today feels like,
there's room for you here.

Some days you need to slow down. Some days you need courage. Some days you just need to hear that you're not alone. I LET GO meets you in those moments with thoughtful, culturally familiar guided audio.

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Feel understood

Support for pressure, uncertainty, relationships and the everyday things we carry.

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Find your calm

Grounding moments, mindful breathing and gentle reflections when your mind feels full.

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Take it with you

Made for life at home, on campus and abroad — wherever your day takes you.

PRESS PLAY. TAKE A MOMENT.

A small preview of what's waiting.

Three voices and stories from the I LET GO collection. Put on your headphones, settle in, and listen.

01 / BREATHE

GUIDED SUPPORT · 45 SEC

When Everything Feels Like Too Much

For the moments when everything arrives at once.

02 / CONNECT

GUIDED SUPPORT · 45 SEC

For the Days You Feel Alone

A gentle reminder that your feelings deserve space.

03 / BELONG

GUIDED SUPPORT · 47 SEC

When You Miss Home But Can't Just Go Back

For the heart that's building a life far from home.

These are short previews. The complete sessions will be available in the I LET GO app.

MORE THAN ONE WAY TO FEEL BETTER

Support for the whole of life.

Explore guided experiences for your mind, relationships, personal growth, life transitions, and campus life. Nine thoughtfully curated pillars. 125 guided recordings planned for launch.

Be first to know when we launch